Health and Wellbeing Coaching

Looking for the tools to cope with life stressors and want to improve your health, wellbeing & lifestyle?

  • Reducing stress, anxiety & low mood
  • Weight reduction & management
  • Motivation building & lifestyle changes
  • Health relationship & social support
  • Mindfulness & medication support
  • Confidence & self-esteem building
  • Anxiety around physical health issues

To see a Health & Wellbeing Coach, just contact your usual surgery for information.