Looking for the tools to cope with life stressors and want to improve your health, wellbeing & lifestyle?

• Reducing stress, anxiety & low mood
• Weight reduction & management
• Motivation building & lifestyle changes
• Health relationship & social support
• Mindfulness & medication support
• Confidence & self-esteem building
• Anxiety around physical health issues

To see a Health & Wellbeing Coach, just contact your usual surgery for information.